Sign up to receive a FREE e-book: 'Guide To Cook & Eat Healthy'

Chinese

Collagen-rich Chicken Bone Broth

I find it bizarre that women spend heaps of money on ‘miracle’ skin-care and things like collagen drink to preserve their youth, but pay little regard to their food and mental health. Isn’t it a universal fact that junk food and stress hasten aging? Besides, we can get collagen, and a lot of other minerals, …

Collagen-rich Chicken Bone Broth Read More »

Crispy Salted Egg Prawns

Salted Egg Prawns is one of the most delicious and auspicious dish for Chinese New Year. I like that the word ‘prawns’ in the Chinese language sounds like our laugher (ha-ha), symbolising happiness. Among other prawns recipes, I believe this is the most delicious way to enjoy the shelled fish. Flavourful ingredients used in this recipe – …

Crispy Salted Egg Prawns Read More »

Homemade Chicken Essence

Chicken essence is the juices from the flesh and bones of chicken. It is extracted by double-boiling the chicken in high temperature for about three hours. The extract contains highly nutritious active components like protein, peptides, mineral, trace elements etc. My search on food that boost energy led me to chicken essence, a traditional Chinese …

Homemade Chicken Essence Read More »