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Citrus Fat Burner Juice

One of the easiest way to get more fruits and vegetables in our body is through drinking juices. Since I bought a wide-mouth cold juicer, my consumption of fruits and vegetables has increased. I love putting all kinds of fruits into the juicer and enjoy freshly extracted goodness. In Sara Ding’s ‘Juicing For Health’ book, I …

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passion fruit & plum drink

Passion Fruit & Plum Drink

Passion fruits are not easy to come by in some supermarkets so I don’t think of them much. Until I stopped by at a small town in Bentong selling packets of passion fruit, did I learned that they are locally grown. The passion fruit and plum drink I had there was so refreshing! Since then, …

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Homemade Vegetable Stock

Ever since reading all about the goodness of bone broth, I’ve been adding a lot more homemade broth into my diet and reducing use of store-bought stock in cubes. I make a huge batch during the weekend, freeze them and use them in my soups, congee, rice, noodles and other dishes. I must admit that …

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Green Detox Juice

I’ve stumbled upon an amazing juice recipe while flipping through a recipe book that came with Kuving’s whole slow juicer (click to read review). The name of this juice – green detox juice – won my attention amongst the many other fruit juice recipe. According to the book, this recipe is good for detoxication and strength. …

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