Sign up to receive a FREE e-book: 'Guide To Cook & Eat Healthy'

Style

Fish Maw Herbal Soup

Every Reunion Dinner, my family will either make Buddha Jump Over The Wall (佛跳墙) or Fish Maw Soup. Since I strongly oppose to eating Shark’s fin, now that I take over from my mother in preparing Chinese New Year feast for my family, I will always boil the latter. Recently, I went to my mother’s …

Fish Maw Herbal Soup Read More »

Rainbow Roasted Vegetable Soup

Whenever I feel that I don’t eat enough vegetables, this is what I’ll make. This hearty soup contains vegetables in variety of colours – red, orange, yellow, green and white – which give the soup different phytonutrients (beneficial nutrient for the human body and what gives food their colour). I like that it’s so easy …

Rainbow Roasted Vegetable Soup Read More »

Thai Salad Dressing

Instead of just shopping at Bangkok, I did something far more exciting: joining a cooking class at Le Cordon Bleu. I’ve learned to make many dishes such as delicious pork skewers. We made many curry and pastes, such as the complicated massaman curry. Despite all of them being mouth-watering, most are incredibly difficult to make …

Thai Salad Dressing Read More »

Thai Spicy Mango Salad

I have a confession to make: I don’t particularly like salad. Most people are surprised by this as they think a health advocate must like salad. But plate of salad for lunch will make me very unhappy. Instead, I prefer my vegetables cooked. I like them stir-fry with garlic or roasted with herbs in the …

Thai Spicy Mango Salad Read More »

malaysian dried shrimp sambal

Dried Shrimps Sambal

I was like most children; I hated vegetables (except spinach because when I was a kid I liked Popeye). My poor mother had to cook spinach for me everyday, and my poor siblings got so fed up of it. She tried various ways to make me eat more green vegetables. One of successful way is …

Dried Shrimps Sambal Read More »